Tuesday, September 28, 2010

Drum Circle Newport News Park

There will be a drum circle help at Newport News Park Oct. 2 at 10:00am
Picnic area #2 on the left side facing the water.
I am looking forward to meeting some new drummers this weekend.
A little bummed because Rex has to work so I will have to go it alone.
Need to make some chicken salad.

Saturday, August 21, 2010

First Drum Circle

Last night was our first drum circle we hosted in Gloucester, va at Hip expressions.
The night went better than I had even imagined. We had about 43 participants. Mostly drummers LOL. It was good that we did. I have not drummed like that in a long time. My hands were swollen and my wrist. The energy was awesome and it was great to drum with some of our old friends again. Felt like old times.
We met some new folks and hope they return to be with us again.
Hopefully this is a new beginning with new doors opening.
I have had a long break with much retrospection.
Happy and positive thoughts
Bright Blessings

Wednesday, June 16, 2010

Problems or solutions?

"If you expect the best, you will be the best. Learn to use one of the most powerful laws in this world; change your mental habits to belief instead of disbelief. Learn to expect, not to doubt. In so doing, you bring everything into the realm of possibility."
-- Dr. Norman Vincent Peale

Stop and be aware! Have you been thinking about what you want or what you don’t want?
It’s so easy to lock our minds onto problems rather than opening to receive solutions. But what we think is what we get. This is so important! If we continually focus on problems and negatives, that’s where we’ll stay.

"No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit."
-- Helen Keller